Thursday, 21 March 2019

Meditation, mindfulness and merriment!

 A group of visitors, from Estonia, visited Happy House School to meet some of our students.
After an introduction from Mama Sue, they talked to some of our top primary and secondary students about the importance of mindfulness,
They spoke about staying in touch with your emotions and feelings, and those of others, and of staying true to yourself.
They also illustrated the benefits of meditation.
We were grateful to the group, on a meditation course in Watamu, for taking the time to visit and Mama Sue invited them back the following day to meet all our children living at home at Happy House.
The kids were delighted to see them and to put on a show for them including catwalk fashion, acrobatics and a dancing competition.
Our guests had such a good time they got up to show our children some of the dancing from their own country.
They also gave Mama Sue a donation which will be used to buy sports equipment.
We are grateful to them for taking time to come to see us.